VtrRecipe
← All recipes Vegetarian

Stir-fried tofu with vegetables

by Equipa VtrRecipe · ⏱ 20 min · 👤 4 servings
Stir-fried tofu with vegetables

📷 NeoBatfreak · CC BY-SA 4.0

Translated from Portuguese. See the original

Quick and balanced.

Ingredients

  • 400 g of firm tofu
  • 1 pepper
  • 1 carrot
  • 200 g of broccoli
  • 3 tablespoons of soy sauce
  • 1 garlic clove
  • 2 tablespoons of oil
Convert measurements →

Allergens

GlutenSoy

Automatic estimate: always check product labels.

Method

  1. Brown the cubed tofu in the oil and set aside
  2. Stir-fry the vegetables with the garlic
  3. Return the tofu to the pan
  4. Add the soy sauce and stir for 2 minutes

No reviews yet. Be the first!

Recipe by the VtrRecipe Team, written from scratch and not tested in a kitchen. Check the ingredients, allergens and times, and cook food safely.

Report this recipe

Tell us what is wrong. We will review the recipe.