Quinoa with stir-fried vegetables

Name: Quinoa with stir-fried vegetables
Total time: 30 min
Yield: 4
Ingredients: 250 g of quinoa; 1 pepper; 1 courgette; 1 carrot; 2 tablespoons of soy sauce; 2 tablespoons of olive oil; Juice of 1/2 lemon

by Equipa VtrRecipe · ⏱ 30 min · 👤 4 servings

📷 Lablascovegmenu from London · CC BY 2.0

Translated from Portuguese. See the original

A complete, simple bowl.

Ingredients

250 g of quinoa
1 pepper
1 courgette
1 carrot
2 tablespoons of soy sauce
2 tablespoons of olive oil
Juice of 1/2 lemon

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Allergens

GlutenSoy

Automatic estimate: always check product labels.

Method

Rinse the quinoa and cook in 500 ml of water for 15 minutes
Stir-fry the vegetables in olive oil
Add the quinoa, soy sauce and lemon

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Recipe by the VtrRecipe Team, written from scratch and not tested in a kitchen. Check the ingredients, allergens and times, and cook food safely.

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